


A tight back. Tech neck. Some days you may just want to roll it out. Wave Duo is reshaping the future of rolling and recovery.


WaveDuo Features




Because of their firmness and small targeted shape, athletes have used lacrosse balls to release soreness and tension for decades. Our engineering team built on this same concept, adding vibration to dampen the pain typically felt while digging deep into muscle.
Featuring 5 powerful vibration frequencies, which can be adjusted to your comfort level to help release soreness, reduce tension, increase range of motion, and improve movement.
Connects to the Therabody app via Bluetooth® for total control of your rolling experience. Adjust vibration intensity and discover guided rolling recovery routines specifically tailored to your needs.
Muscle work is all about applying varied angles of pressure to an area in need. The Wave Duo’s innovative wave grooves add an additional dimension of pressure to the muscle, while simultaneously providing superior traction control.
Customize your treatments in the Therabody app
Get exclusive access to our free catalog of soothing sound therapies. Browse and save your favorite relaxing routines – from light rain and rolling waves to guided meditation.

What’s Included
• Wave Duo
• Protective carrying pouch
• USB-A to USB-C cable
What's Included
Wave Duo
Protective carrying pouch
USB-A to USB-C cable
Dimensions
7.0 in (17.9 cm) x
3.9 in (10.0 cm) x
2.6 in (6.6 cm)
Weight
2.0 lbs (.9 kg)
Material
Textured silicone outer
Battery Life
200 minutes
Warranty
2-year limited warranty