SleepMask
SleepMask
Blackout eye mask with soothing vibrations for better sleep
• Scientifically proven to help improve sleep quality
• Blocks 100% of light
• 3 adjustable sleep-inducing vibration patterns
• Non-slip strap prevents hair tangling
• Conforms to every face shape
• Lightweight and portable
• Machine-washable inner layer
• Free access to science-backed TheraMind sound content in the Therabody app
Enhance Your Sleep with the SleepMask
Go beyond blackout with SleepMask. Our ultra-comfortable, 100% blackout eye mask features 3 quiet, soothing vibration patterns that are scientifically proven to help you fall asleep faster, stay asleep longer, get deeper sleep and wake up less throughout the night.¹ The soft contoured padding around the eyes conforms to every face shape, while the non-slip strap ensures a secure fit and prevents hair from tangling, so you can sleep soundly in any position.
What is a SleepMask?
A sleepmask is a specialized eye mask that blocks out light, creating a dark environment conducive to sleep. Because light can interfere with your body's circadian rhythm, using a sleepmask helps signal to your brain that it's time to rest. Therefore, with a sleepmask, you're more likely to fall asleep faster and enjoy deeper sleep. Moreover, this simple tool is perfect for napping, traveling, or simply unwinding after a long day.
Benefits of Using a SleepMask
The advantages of wearing a sleepmask are numerous. First, it improves sleep quality by eliminating disturbing light sources. However, many people find that the added darkness makes it easier to relax and drift off. Additionally, sleepmasks are usually lightweight and travel-friendly, making them ideal for use on airplanes or in hotels. So, whether you're at home or on the go, a sleepmask is an essential accessory for anyone seeking better sleep.
Choosing the Right SleepMask
When selecting a sleepmask, comfort and fit are crucial factors. Look for a mask made from soft, breathable materials that won't irritate your skin. Furthermore, adjustable straps can ensure a snug fit without putting too much pressure on your eyes. Because different people have different preferences, it’s essential to try various options and find what works best for you. In summary, the right sleepmask can significantly enhance your sleep experience, making it a worthwhile investment for restful nights.
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Faster, deeper, better quality sleep — backed by science
Real users, real results
SleepMask has been shown to improve sleep quality, based on evaluations from SleepScore Labs.*
Sleep more soundly with 3 adjustable vibration patterns
Gentle, rhythmic vibrations help relax the body so you can fall asleep faster and get more restful sleep²
Total blackout for better sleep
Transitioning from light to dark boosts melatonin and supports your circadian rhythm for better sleep quality³
Unmatched comfort on every face, in every sleep position
Soft, breathable fabric conforms to any face shape, and the adjustable strap won’t slip or tangle your hair
Sleep effortlessly, wherever you go
Perfect for flights, road trips or hotel stays, the SleepMask is lightweight, portable and comes with a travel pouch. The travel lock feature also keeps it from turning on in your checked luggage or carry-on.
Customize your treatments in the Therabody app
Get exclusive access to our free catalog of soothing sound therapies. Browse and save your favorite relaxing routines – from light rain and rolling waves to guided meditation.
What the experts say
“The Therabody SleepMask is designed to optimize your sleep environment with its blackout design and proprietary vibration massage, which work together to relax the mind and body for a good night’s sleep. Our scientific research demonstrates how these features improve sleep quality more effectively than a standard sleep mask.”
– Tim Roberts, Vice President, Science + Innovation at Therabody
What's Included
- SleepMask device
- USB-C charging cable
- Travel pouch
Dimensions
10.2 in x 4 in x 10.2 in
(260 mm x 102 mm x 260 mm)
Weight
2.3 oz
(66 g)
Battery Life
240 minutes
Material
- Housing: (PC+ABS) + (PC) + PVC + Sofa Fabric
- Stap: Knitted cotton fabric and nylon
- Inner Liner: Birdye Fabric
Vibration modes
- Pulse
- Wave
- Constant
Warranty2-year limited warranty
Your device and travel pouch should be cleaned before its first use. For ongoing care, clean at least once a week, similar to your bedding. Carefully follow the cleaning instructions below to ensure longevity of the device and its components.
Removable Inner Layer + Travel Pouch
- Carefully remove the inner layer from the device following the instructions above. Place ONLY the removable inner layer into the washing machine.
- Machine wash the removable inner layer on cold with mild detergent using the delicate wash cycle.
- Once the wash cycle is complete, remove the inner layer from the washing machine and lay it flat to air dry completely in a cool and dry area. Wait until completely dry before reassembling and using the device. DO NOT place the inner layer in the dryer, as the heat will damage the fabric. DO NOT wring, twist, or squeeze the inner layer to dry.
- Follow the same cleaning instructions above to wash the travel pouch. Hand-wash after 75 cycles.
Outer Control Layer
- The outer control layer of the device is NOT waterproof, hand-washable, or machine-washable. Do not allow excess liquids or water to enter the device.
- To clean the outer control layer, wipe the fabric with a non-abrasive, lint-free cloth.
- Lightly dampen a non-abrasive, lint-free cloth with water or an alcohol-based solution to clean if necessary. Do not allow water to touch or enter the power button or USB-C port.
- Dry with a non-abrasive, lint-free cloth.
