Theragun Sense
Theragun Sense
Relaxing massage therapy with a built-in guide for pain and stress relief
• Relieve aches and pains
• Ease soreness, tension and stiffness
• Reduce stress
• Sleep better
• Increases circulation
• Improve mobility
Enhance Your Recovery with THERAGUN SENSE
Theragun Sense delivers relaxing massage therapy scientifically proven to relieve aches and pains, ease soreness, reduce stress and help you sleep better. Its LCD screen acts as your personal guide, with quick step-by-step massage and breathwork routines that are easy to follow. Whisper-quiet, lightweight and equipped with our patented triangle grip so you can easily reach anywhere on your body, Theragun Sense makes it easy to create an effective, personalized wellness routine you can stick to.
Theragun Technology for Effective Muscle Relief
The THERAGUN SENSE combines cutting-edge technology and ergonomic design to provide effective muscle relief. Because it uses high-frequency percussive therapy, this device penetrates deep into the muscle tissues, alleviating soreness and promoting faster recovery. Users report feeling a significant reduction in muscle tension and pain after just a few sessions. It's not just about relaxation; it's about enabling your body to perform at its best.
Smart Features for Personalized Experience
One of the standout features of the THERAGUN SENSE is its smart technology. It customizes the intensity based on your muscle tension levels, which is a crucial aspect of personalized recovery. Moreover, the built-in sensors provide real-time feedback, so you can adjust your sessions effectively. This means you're not only targeting sore areas but also enhancing your overall well-being with each use.
Ideal for Everyone: Athletes and Casual Users Alike
Whether you're an athlete or someone who enjoys physical activities, the THERAGUN SENSE is designed with you in mind. It is lightweight and portable, making it easy to use at home, in the gym, or while traveling. Additionally, its intuitive controls ensure that anyone can use it effortlessly. Therefore, everyone can benefit from enhanced muscle recovery and stress relief, making it a must-have wellness tool.
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All the recovery benefits of a 15-minute massage in just two minutes.¹
Wellness in the palm of your hand.
Customize your experience with the Therabody app
Browse our library of free routines including guided massage and breathwork, then save them right to your device.
Choose what feels best for you.
Dampener
Soothe aches and pains in tender or sensitive areas.
Standard Ball
Reduce tension with an all-over body massage.
Thumb
Ease your lower back, trigger points + painful knots.
Micro-Point
Increase circulation and stimulate recovery.
Real people. Real results.
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“Great support for relieving stress at the end of the day.”
Kiana
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“I truly love the app, which helps you create a daily routine to use with this wonderful device.”
Mal
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“This is the BEST handheld massager I’ve ever had.”
Lisa
What's Included
- Theragun Sense device
- Built-in biometric sensor
- 4 massage attachments: Standard Ball, Dampener, Thumb, Micro-point
- USB-C charging cable
- Travel pouch
Dimensions
210mm x 160mm x 65mm without attachments
Weight
725g
Battery Life
~120min
Material
The device's housing is made of plastic and TPU. The attachments are made of PU foam and silicone.
Warranty
2-year warranty
Turning on your device
To turn on your Theragun Sense, firmly long press the center button on the device. The device’s LCD screen will light up when the device is on. Select “Quick Start” to begin using the device without a guided routine, or toggle through preset guided treatment routines using the up and down buttons and press the center button to select a treatment routine. Follow the preset treatment as the device guides you to move between muscle groups. Once your desired treatment is selected, toggle through the five speed options by pressing the up and down buttons to increase or decrease treatment speed, respectively.
Biometric sensor
Use the Therabody app to access a catalog of breathing routines that utilize the biometric sensor to measure and display your heart rate. Routines that connect to the biometric sensor are labeled with the heart rate icon.
To use the device’s biometric sensor, hold the device in the ”double-grip” position while keeping the tip of your pointer (index) finger placed on the biometric sensor. Cover the entire sensor with the tip of your finger.
Connecting attachments
Ensure that your device is powered off before connecting or removing any attachments. Align the attachment with the tip of the arm and push to connect. To remove the attachment, hold the triangle grip with one hand, and the attachment with the other hand. Place one finger on each side of the plastic connector and firmly pull off the attachment. Warning: Do not place your finger between the attachment and the end of the arm, as this may cause pinching or injury.
Firmly long press the same button to power off the device.
