Theragun Relief
Theragun Relief
Comfortable, everyday massage for everybody
• Soothes headaches and eye strain symptoms
• Reduces stress and enhances relaxation
• 100% blackout, lightweight design with adjustable straps
• Heated eye and temple massage
• Prepares you for longer, more restful sleep
Theragun Relief is comfortable and light, making it easier than ever to feel better and relieve pain. It’s our easiest-to-use device, with scientifically proven percussive massage therapy that provides fast and effective relief from aches, pains, tension and stiffness. Designed with strict quality and safety standards, Theragun Relief is an FDA registered medical device. Its patented triangle grip helps get to those hard-to-reach spots and 3 specialized attachments help treat different areas of the body.
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Effective massage for everyday relief.
Theragun Relief uses our gentlest level of percussive massage therapy – perfect for those who prefer a milder, soothing massage that still provides real relief.
Simple. Light. Easy to use.
With easy one-button control, Theragun Relief is our simplest Theragun model yet. Lightweight and effective, it’s relief at the touch of a button.
Theragun massage is scientifically proven to:
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Deliver the benefits of a 15-min. massage in just 2 minutes
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Boost flexibility and mobility
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Improve sleep quality
Easy-to-follow routines
In your Theragun Relief box, you’ll discover 3 simple quickstart routines for relieving aches and pains. Plus, you can find guided video routines on the Therabody App.
Target different areas of the body with 3 unique attachments.
Dampener
Soothe aches and pains in tender or sensitive areas.
Standard Ball
Reduce tension with an all-over body massage.
Thumb
Ease your lower back, trigger points + painful knots.
Customize your treatments in the Therabody app
Get exclusive access to our free catalog of soothing sound therapies. Browse and save your favorite relaxing routines – from light rain and rolling waves to guided meditation.
What's Included
- Theragun Relief device
- 3 massage attachments: Standard Ball, Dampener, Thumb
- USB-C charging cable
Dimensions
9.66 x 2.58 x 1.37 in.
Weight
1.37 lbs
Battery Life
120 minutes
Material
PC, Steel + Aluminum, PU Foam + Silicone
Warranty
2-year warranty
Getting started
1. To power on the Theragun Relief, long press the button on the device.
2. Move the device across the areas in need of treatment, gradually applying light-to-moderate pressure as needed. Spend approximately 15-20 seconds on each treatment area before gliding the device to the next treatment area.
3. Short press the button to toggle between the three speeds (low, medium and high) based on your preferences.
Note: The device does not automatically shut off. To turn off your Theragun Relief, firmly long press the button until the device powers off.
Connecting attachments
1. Ensure the device is powered off before connecting or removing any attachments.
2. Align the attachment with the tip of the arm and push to connect.
3. To remove the attachment, hold the triangle grip with one hand and the attachment with your other hand. Place one finger on each side of the plastic connector and firmly pull off the attachment.
Warning: Do not place your finger between the attachment and the end of the arm, as this may cause pinching and injury.
Note: The device’s piston (metal rod) may become warm after use; this is normal.
