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Science, Wellness

Therabody SleepMask Can Improve Sleep Quality and Duration, According to New Scientific Study

Consistent, quality sleep is widely recognized as a healthy habit (and a basic human need). Still, one in three Americans fails to get the…

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TheraFace PRO Skincare Device Is Clinically-Proven as a Facial Health Solution in 12-Week Clinical Study

TheraFace PRO Skincare Device Is Clinically-Pro...

Clinical Study Partner: Media Lab Science, Los AngelesAuthors: Therabody Scientists: Tim Roberts, MSc; Kyle Silvey, PhD; Michelle Darian, MS, MPH, RD, LDN

TheraFace PRO Skincare Device Is Clinically-Pro...

Clinical Study Partner: Media Lab Science, Los AngelesAuthors: Therabody Scientists: Tim Roberts, MSc; Kyle Silvey, PhD; Michelle Darian, MS, MPH, RD, LDN

How the TheraCup Addresses Muscle Pain & Tightness at Home

How the TheraCup Addresses Muscle Pain & Tightn...

Authors: Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP; Kyle Silvey, PhD, CSCS; Michelle Darian, MS, MPH, RD, LDN

How the TheraCup Addresses Muscle Pain & Tightn...

Authors: Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP; Kyle Silvey, PhD, CSCS; Michelle Darian, MS, MPH, RD, LDN

This 4-Minute Massage Gun Protocol is Proven to Increase Lower Body Flexibility

This 4-Minute Massage Gun Protocol is Proven to...

Authors: Lorna Sams, MSc; Dr. Ben Langdown, PhD; Dr. Joan Simons, PhD; Dr. Jitka Vseteckova, PhD  

This 4-Minute Massage Gun Protocol is Proven to...

Authors: Lorna Sams, MSc; Dr. Ben Langdown, PhD; Dr. Joan Simons, PhD; Dr. Jitka Vseteckova, PhD  

5 Ways Red & Infrared Light Therapy Support Performance & Recovery

5 Ways Red & Infrared Light Therapy Support Per...

Authors: Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP; Kyle Silvey, PhD, CSCS; Michelle Darian, MS, MPH, RD, LDN 

5 Ways Red & Infrared Light Therapy Support Per...

Authors: Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP; Kyle Silvey, PhD, CSCS; Michelle Darian, MS, MPH, RD, LDN